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Blog

  • My Way. My Time.

    My Way. My Time.

    March 23, 2026Tricia Lerk

    What if your child isn’t behind—just learning differently? In a world full of comparison, it’s easy to question your child’s development. But the truth is, children grow in their own...

    My Way. My Time.

    March 23, 2026Tricia Lerk

    What if your child isn’t behind—just learning differently? In a world full of comparison, it’s easy to question your child’s development. But the truth is, children grow in their own...

  • Beyond “Picky Eating”: Understanding Limited Safe Foods and ARFID Through an OT Lens

    Beyond “Picky Eating”: Understanding Limited Sa...

    March 13, 2026Tricia Lerk

    Many children labelled as “picky eaters” are actually navigating complex sensory, emotional and neurological challenges around food. In this article, a paediatric Occupational Therapist explains limited safe foods and ARFID,...

    Beyond “Picky Eating”: Understanding Limited Sa...

    March 13, 2026Tricia Lerk

    Many children labelled as “picky eaters” are actually navigating complex sensory, emotional and neurological challenges around food. In this article, a paediatric Occupational Therapist explains limited safe foods and ARFID,...

  • Helping Your Child When They’re Dysregulated

    Helping Your Child When They’re Dysregulated

    March 13, 2026Chantal Waterson

    When children become overwhelmed, their brains move into survival mode — and what they need most in that moment isn’t discipline or explanation, but safety, connection, and calm. In this...

    Helping Your Child When They’re Dysregulated

    March 13, 2026Chantal Waterson

    When children become overwhelmed, their brains move into survival mode — and what they need most in that moment isn’t discipline or explanation, but safety, connection, and calm. In this...

  • Screen Time: Finding the Balance (Without Losing Your Mind)

    Screen Time: Finding the Balance (Without Losin...

    March 1, 2026Chantal Waterson

    Screens are part of modern family life — but how much is too much? This article breaks down the World Health Organisation’s screen time guidelines and what they actually look...

    Screen Time: Finding the Balance (Without Losin...

    March 1, 2026Chantal Waterson

    Screens are part of modern family life — but how much is too much? This article breaks down the World Health Organisation’s screen time guidelines and what they actually look...

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